Unlock Your Potential with Stretching & Flexibility Training
Small moves. Big change. Improve flexibility and gain strength by taking your wellness to the next level with Stretching & Flexibility Training at UPGRADE | Chiropractic.
SET YOURSELF UP FOR SUCCESS
Condition your entire body with an active assisted stretch & flexibility session, emphasizing strengthening and stretching your major muscle groups to increase mobility, decrease pain, and UPGRADE body function.
Performance
Stretching & Flexibility Training improves performance by conditioning your entire body and helping it move more efficiently. Your balance and coordination will improve, and you’ll never be too sore from living out your lifestyle.
Rehabilitation
Stretching & Flexibility Training ensures that no muscle is ever over-trained or under-trained, creating proper balance in the body with less risk of injury. This works with the body as a whole in a no-impact way, enabling you to move safer and smarter.
Overall Wellness
Stretching & Flexibility Training offers a variety of techniques, so you’ll never get bored or hit a plateau. You’ll touch on small muscles that other methods or movements can miss deep within the body.
Stretching & Flexibility Training Offered
MEMBERS: $70
NON-MEMBERS: $75
MEMBERS: $35
NON-MEMBERS: $40
If you are only utilizing stretching & flexibility training services, a New Patient Exam is NOT required.
Who Is Stretching & Flexibility Training For?
Everyone. Stretching & Flexibility Training sets your body up for success in whatever it does. Whether training, toning or recovering, you’ll do it better, stronger, and more efficiently.
Ready to Try Stretching & Flexibility Training?
