VISIT US

4009 Park Blvd. #30 
San Diego, CA 92103

Front Entrance located on Lincoln Street.

FOLLOW US

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CONTACT US

Tel. 858-634-2505

Fax. 858-461-2702

Mon. - Thurs. 8:30 - 7:00

Friday 8:30 - 4:00

Saturday 10:00 - 2:00

 

An elevated massage experience

voted #1 Massage in San diego

Massage Services in San Diego CA

Although relaxation massage and therapeutic massage have very similar benefits, the intention and techniques used are what differentiates therapeutic massage from a relaxation massage. A therapeutic massage focuses on specific areas whereas a relaxation massage generally covers most areas of the body without focusing on a particular condition. During a therapeutic massage, the therapist uses specific neuromuscular and connective tissue release techniques to maximize results, while relaxation massage generally only uses Swedish techniques.  Both relaxation and therapeutic massage provide manipulation of muscle and connective tissue to enhance function, aid in the healing process, decrease muscle reflex activity, increase range of motion, inhibit motor-neuron excitability, increase blood flow, and promote relaxation and well-being.

It is essential to note that during a therapeutic massage the client should be an active participant and give the therapist feedback on pressure, sensation, and changes. In many relaxation massages, the client does not have to be active and can feel free to fall asleep.

The Benefits Of Massage

  • Stimulating lymph flow to enhance immunity

  • Stretches and elongates muscle tissue

  • Helps individuals prepare for, and recover from, strenuous workouts

  • Decrease depression and anxiety

  • Increases joint flexibility/mobility

  • Reduces fatigue

  • Improves sleep

  • Enhances energy, concentration and circulation

  • Alleviates spinal pain and improves range of motion

  • Promotes tissue regeneration

  • Pumps oxygen and nutrients into tissues and vital organs which improves circulation

  • Relaxes and softens injured, tired, and overused muscles

  • Releases endorphins

  • Relieves headaches/migraines

Add-Ons

CBD Experience

Cupping

Graston

60min

$90

(Members $70-80)

30min

$45

(Members $40)

90min

$125

(Members $110-120)

Add-Ons

$20

(Members $15)

An experience that surpasses your expectations

The ONLY massage in San Diego performed by a Doctor 

A massage customized to your specific needs

ESCAPE

TO YOUR 

OASIS